By Marc Sorenson, Sunlight Institute
Sunlight and health, from the earliest human civilizations to our current battle with COVID-19, have an inseparable link. Dr. John Fielder’s exceptionally well-written paper, History of Heliotherapy, provides insight into the past. Many ancients deified sunlight. The populations of those times had no doubt of its healing powers. Hippocrates, the Greek physician known as the “father of medicine,” recommended sunbathing and had his own large solarium, an enclosed area for sunning. In addition, the ancient Romans, used thermae (hot tubs and baths) that were equipped with solaria. The Roman philosopher Pliny wrote, “Sun is the best remedy.”
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