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Study Bolsters Vitamin D Bone Benefits

Friday, July 6th, 2012

A new study published this week in The New England Journal of Medicine has bolstered the case that so-called higher levels of vitamin D are actually “natural” levels of the Sunshine Vitamin, countering some highly-publicized criticisms of vitamin D’s role …

Be a Good Boss…to Yourself!

Thursday, July 5th, 2012

The Forbes.com article “6 Rules for Being a Good Boss (to Yourself)” provides a good excuse to be just a little bit selfish for once! Being your own boss has its advantages but also means that you often have to …

Does Coffee Lower Skin Cancer Risk?

Thursday, July 5th, 2012

The mass media this week picked up on a new report suggesting that drinking coffee lowers the risk of some types of skin cancer — a small correlation with no clear mechanism that gained an inordinate amount of press.

“That …

Study: UV Suppresses MS Symptoms

Tuesday, July 3rd, 2012

A University of Wisconsin study suggests that UV exposure, totally independent of vitamin D production, suppresses an animal model of multiple sclerosis — another indication that UV exposure’s positive influence extends well beyond vitamin D production.

Researchers, including University of …

10-Minute Guide to SEO

Monday, July 2nd, 2012

Think you don’t have the time to understand the complexities of search engine optimization? Well, if you’ve got 10 spare minutes you can get a good start with the video “SEO for startups in under 10 minutes” from Google. Who …

SPF Prevents ‘D’ Production: Study

Monday, July 2nd, 2012

A Danish dermatology group reported that using the amount of sunscreen health officials recommend will completely block vitamin D production — adding to the volume of studies showing that SPF over-use will deprive people of natural vitamin D production.

“When …

No Sweat! We Sanitize It Anyway!

Friday, June 29th, 2012

Everyone knows professional tanning facilities sanitize sunbeds before every session — cleanliness is, after all, the number one thing a client looks for in a salon. And since most salons also give clients a laundered personal towel for their own …

Get More Done With Smarter To-Do Lists

Thursday, June 28th, 2012

A recent article from Yahoo! Small Business Advisor, “Make the most of your to do list,” compiled the best advice on making and using to-do lists. As small business owners and operators, you may feel like there’s never enough hours …

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