A new, large-scale observational study by Dai et al., which included data from 37,079 people in the UK with existing cardiovascular disease (CVD), ages 40-69 years, found that death from all causes (including heart disease, and especially cancer) was significantly associated with vitamin D level.

Over the study period, there were a total of 6,319 deaths; 2161 deaths from CVD, 2230 deaths from cancer, 623 deaths from respiratory diseases, and 1305 deaths from other causes.

Those with vitamin D deficiency (levels less than 20 ng/ml or 50 nmol/L) had the greatest potential for reduced risk of death. In fact, for these individuals, every 4 ng/ml (10 nmol/L) increase in vitamin D level was associated with a 12% reduction in risk for all-cause mortality and a 9% reduced risk for CVD mortality.

This means that, for those whose vitamin D level started below 20 ng/ml, increasing their vitamin D level by 20 ng/ml (50 nmol/L) could reduce their risk of death from all causes by 47%, and reduce their risk of death from CVD by 38%.

Dr. John Campbell gives an excellent overview of this study. Watch the video at GrassrootsHealth.net for an excellent explanation of the study and its findings, and read the notes below.

Click here to read the entire article in the latest issue of Smart Tan Magazine online.

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