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We Are Sunshine

Staying Slim with Sunlight

Thursday, May 24th, 2018

By Dr. Marc Sorenson, Sunlight Institute

Stay slim with sun exposure? New, never considered research adds a reason to stay active in the sun. The blue-light spectrum of sunlight, a spectrum that can penetrate the skin, can cause subdermal fat tissue to decrease in size. In other words, it can cause fat loss. Thus, the action of sunlight may help one to stay slim or become slim. The researchers showed that daily exposure of differentiated adipocytes [fat cells] to blue light resulted in decreased lipid droplet size and increased basal lipolytic [fat breakdown] rate.

The researchers had been doing research on light and diabetes, and they serendipitously found that the light could be an asset in maintaining (or producing) a slim body. But there are many other studies that show sun exposure is capable of assisting the body in being slim. For example: here is another benefit of sun exposure—morning sun specifically: A recent study from Northwestern Medicine demonstrates that timing and intensity of light correlate with body mass index (BMI).

Click here to read the entire article in the latest issue of Smart Tan Magazine online.

 

 

 SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can’t say in your tanning salon business.

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